Blog

Integrative Center for Wellness • Dr. Samoon Ahmad

Let There Be Light: How Light Therapy Can Treat Depression and SAD

by Samoon Ahmad • January 3, 2020

As seen in Psychology Today. Many individuals struggle with low mood and lack of motivation during the late-autumn and winter months. For some, these symptoms may be indistinguishable from depression. When this happens, the condition is known as seasonal depression or seasonal affective disorder (appropriately named SAD). One may think that the reasons why these […]


Can MDMA Really Help Patients with PTSD?: The Potential Benefits of Ecstasy-Influenced Memory Reconsolidation

by Samoon Ahmad • October 1, 2019

As seen in Psychology Today. Recent media reports have described that medical professionals are using MDMA (3,4-methylenedioxymethamphetamine) to treat post-traumatic stress disorder (PTSD). This may seem like an unorthodox approach or the musings of a few fringe figures. While unorthodox, neither is the case. The treatment has been rigorously tested, and the United State Food […]


Addressing Suicide and Depression on Campus: Preventative Measures for Students and Faculty

by Samoon Ahmad • September 17, 2019

As seen in Psychology Today. Suicide is a difficult topic to discuss earnestly. It can be particularly difficult for college students, especially if they are in a new environment, far from home, and without a nearby network of friends and family. While one can easily cite statistics highlighting the growing number of suicides in the […]