Rediscovering Hope Amidst Chaos: How collective action can give us purpose.

by Samoon Ahmad • February 27, 2023

As seen in Psychology Today. Accurately quantifying the effects of the COVID-19 pandemic defies just counting the dead and hospitalized to put the tragedy in perspective. These astronomical numbers fail to capture the impact of individual lives lost and families deprived of loved ones and exceeds the limits of human imagination. Similarly, the countless number […]

Universal Coping Mechanisms: Commonalities in trauma response

by Samoon Ahmad • June 29, 2021

As seen in Psychology Today. Individuals all around the world undergo a variety of different situations in their lives that may result in undue stress and mental strain. Be it the loss of a loved one or the aftereffects of a natural disaster, human suffering is universal not in its form, but in its mere presence. […]