Tuck aims to improve sleep hygiene, health, and wellness through the creation and dissemination of comprehensive, unbiased, free resources. Boasting the largest collection of aggregated data on sleep surfaces on the web (over 95,000 customer experiences from nearly 1,000 individual sources), Tuck aims to power consumers, sleep professionals, and the troubled sleeper looking for answers. Check back often for updates and expanded sleep product information.
What Happens To Your Brain When You Take Xanax
Dr. Samoon Ahmad, a practicing psychopharmacologist and psychiatrist at the Integrative Center for Wellness, discusses the short- & long-term effects of Xanax on the brain in a featured Business Insider video. “I know plenty of people who say they have anxiety and take Xanax—look how calm it makes them. It’s so relaxing, it’s like […]
How Adderall Affects Your Body
Dr. Samoon Ahmad of the Integrative Center for Wellness was recently featured in a Business Insider interview highlighting the effects of Adderall abuse on the brain and body. Adderall, the drug commonly used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy, has another less-than-ideal use — recreation. Adderall abuse is a growing problem, especially […]
Gut microbiota, inflammation and immunity
Scientific research continues to emphasize the importance intestinal microbiome plays in the health and immunity of the host organism. The food we consume is metabolized by the gut microbiota into small molecules that we absorb. Over the past decade, a dysbiosis in the composition of gut microbiota has been found in patients suffering from inflammatory […]