Integrative Center for Wellness

balanced weight management

Why Choose The Integrative Center for Wellness for Weight Loss and Lifestyle Management?

by Samoon Ahmad • May 23, 2017

Successful weight loss involves diet, exercise, and behavioral intervention. Many people focus on just one—maybe even two—of these areas while on their weight loss journey. But the three combined best work in tandem as a comprehensive, holistic approach to weight management, and more importantly, improved health and energy. Here, we take a look at how […]


Bipolar Disorder Advocates Are Role Models For a Full Life

by Samoon Ahmad • January 27, 2017

By now, Carrie Fisher’s Prozac pill-shaped urn is an internet sensation. While many are chuckling at the seeming novelty of the situation, there’s a fitting reason for the pill-themed funeral. Not only did Fisher battle bipolar disorder, depression, and addiction in her lifetime, she was also an outspoken advocate for mental health. Fisher was first […]


Seeking Help: Treatment Options For Bipolar Disorder

by Samoon Ahmad • December 20, 2016

Understanding that you have bipolar disorder and seeking treatment for it are two different things entirely. Finding effective treatment for a mental health disorder takes time, patience and persistence. And, finding effective help for bipolar disorder is critical to successful treatment. Seeking help is the first step. For many, this takes courage and strength. It […]