Posts By: Samoon Ahmad

How to Achieve Effective Long-Term Weight Loss

by Samoon Ahmad • April 13, 2017

Swimsuit season is nearly here, which means it’s time to try out that latest diet, right? Not so fast. There’s more to weight loss than simply picking an intense diet or exercise regimen. The allure of getting a “beach body” in time for summer is a short-minded goal that undermines the true benefits of healthy […]


What Happens To Your Brain When You Take Xanax

by Samoon Ahmad • March 22, 2017

  Dr. Samoon Ahmad, a practicing psychopharmacologist and psychiatrist at the Integrative Center for Wellness, discusses the short- & long-term effects of Xanax on the brain in a featured Business Insider video. “I know plenty of people who say they have anxiety and take Xanax—look how calm it makes them. It’s so relaxing, it’s like […]


How Adderall Affects Your Body

by Samoon Ahmad • March 8, 2017

Dr. Samoon Ahmad of the Integrative Center for Wellness was recently featured in a Business Insider interview highlighting the effects of Adderall abuse on the brain and body. Adderall, the drug commonly used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy, has another less-than-ideal use — recreation. Adderall abuse is a growing problem, especially […]