Mental Health

Is ADHD Becoming More Common?: Not necessarily, but awareness is.

by Samoon Ahmad • March 28, 2023

As seen in Psychology Today. For many years, attention deficit/hyperactivity disorder (ADHD) was typically thought of as a condition that affected children and adolescents and remitted as they grew older, but there has been a notable increase in ADHD diagnoses in adults recently. Why is that? ADHD is a neurodevelopmental disorder characterized by a pattern […]


ADHD — Strength in the Checklists: The Foundation of Consistency

by Samoon Ahmad • February 27, 2023

As seen in Psychology Today. Routine as a Tool to Manage ADHD  Patients with attention deficit/hyperactivity disorder (ADHD) typically fall into one of three subtypes: predominately inattentive, predominately hyperactive/impulsive, or combined. These symptoms can interfere with academic, social, or occupational functioning. Though ADHD has long been thought of as a condition that only affects children […]


Rediscovering Hope Amidst Chaos: How collective action can give us purpose.

by Samoon Ahmad • February 27, 2023

As seen in Psychology Today. Accurately quantifying the effects of the COVID-19 pandemic defies just counting the dead and hospitalized to put the tragedy in perspective. These astronomical numbers fail to capture the impact of individual lives lost and families deprived of loved ones and exceeds the limits of human imagination. Similarly, the countless number […]