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Integrative Center for Wellness • Dr. Samoon Ahmad

More Than A Number: Weight Loss & Wellness

by Samoon Ahmad • July 5, 2016

Can you remember how many weight loss ads you’ve seen this month? Probably not. Weight loss advertising and discussions are everywhere right now – especially since many people are headed to the beach. We ourselves have discussed weight loss recently, exploring the psychological factors that affect our dietary choices. However, our blog post – and […]


The Psychology of Weight Loss: It’s About More Than What You Eat!

by Samoon Ahmad • May 27, 2016

 It seems as if every other article appearing in the news today is focused on weight-related concerns. Most famously, “The Biggest Loser” came under fire after new research into the current metabolic functions of its contestants was released. But plenty of other weight-related stories are also appearing right now. For example, CNN recently reported that […]


Refresh Your Health With A Detox & Cleanse At The Integrative Center For Wellness

by Samoon Ahmad • April 15, 2016

At the Integrative Center for Wellness, we believe that “Spring cleaning” is about more than cleaning out your home or apartment. Our bodies also deserve a little TLC during this time of renewal.  Our physical health is dependent on the body’s ability to do its job. Yet, day in and day out, our bodies are […]