Tuck aims to improve sleep hygiene, health, and wellness through the creation and dissemination of comprehensive, unbiased, free resources. Boasting the largest collection of aggregated data on sleep surfaces on the web (over 95,000 customer experiences from nearly 1,000 individual sources), Tuck aims to power consumers, sleep professionals, and the troubled sleeper looking for answers. Check back often for updates and expanded sleep product information.
Integrative Center for Wellness • Dr. Samoon Ahmad
Schizophrenia and the Gut
A new study strengthens the link between microbiota and mental health. As seen in Psychology Today The gastrointestinal [GI] tract is one of the most intricate and complicated systems found in the body. More than just being the network of organs that breaks down the food we eat, the GI tract also contains around 100 million […]
Biomarkers for Bipolar Disorder Hold Promise for Better Treatment
A team of medical researchers based in the University of Policlinico Hospital in Milan, Italy, claim that they have discovered biomarkers for bipolar patients with and without psychosis. The team’s study, which was published in the journal Bipolar Disorders, found that the brains of both sets of bipolar patients, those with psychosis and those without, […]
The Gut/Brain Connection and Your Mental Health
A growing body of evidence suggests that your diet may have more to do with your mental health than conventional wisdom may have you believe. While most Americans would not be surprised to find that eating greasy food and drinking alcohol may lead one to feel sluggish or apathetic, few realize how extensive the communication […]