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What Adult ADHD Looks Like

What Adult ADHD Looks Like

by Samoon Ahmad • March 19, 2019

Adult ADHD is more common than you might you think. As seen in Psychology Today Attention deficit/hyperactivity disorder is a well-known affliction that is characterized by difficulties in impulse control, hyperactivity, and a reduced ability to concentrate for extended periods of time. While it is typically considered to be an issue afflicting children and young […]


Lavender Oil's Effects on Anxiety

Lavender Oil’s Effects on Anxiety

by Samoon Ahmad • March 12, 2019

Flower power or purple placebo? As seen in Psychology Today Herbs, flowers, and other plants have been used for medicinal purposes for millennia. There is evidence suggesting that the herb yarrow was used as long as 60,000 years ago in what is modern day Iraq to treat wounds. Evidence also suggests that ancient Europeans used the fruit found in birch […]


Schizophrenia and the Gut

Schizophrenia and the Gut

by Samoon Ahmad • March 5, 2019

A new study strengthens the link between microbiota and mental health. As seen in Psychology Today The gastrointestinal [GI] tract is one of the most intricate and complicated systems found in the body. More than just being the network of organs that breaks down the food we eat, the GI tract also contains around 100 million […]